A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
This Girl Can Do Zumba |
You've seen it on TV. Now come and experience it for yourself. Dance fitness classes that are fun, energetic, and make you feel amazing. And it's FREE!
- Please wear comfortable shoes and clothes
- Women Only
For
further info please contact:
Zahira
Naz, 07931328617, Zahira.Naz@corganisers.org.uk
2 comments:
Will a similar event be organised for either both sexes or men only? Yet again Darnall Forum organises a women only event.
We definitely need this dance and fitness in darnall for the women.
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